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Shake the Salt Habit: Limiting Salt in your Diet
8/17/2016 1:30 PM - 2:30 PM
Chesterfield Community Development Building, 9800 Government Center Parkway

A program of the Catching Healthy Habits for Adults 50+. Learn how foods high in salt sneak into our diets and effective ways to reduce them. Participants will enjoy a healthy snack and experience low-impact exercises to increase physical activity. For more information please contact the Senior Advocate's Office (804)768-7878 or

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Protect Yourself
and Those You Love!
The targeting of older adults is a major problem that is growing across the United States. Research shows that as many as five million older adults are victims of some type of financial abuse. It is believed to cost seniors an estimated $3 billion annually. It is a threat to the health, safety, dignity and independence of vulnerable older adults.

Click on the links below to learn how you can help prevent it from happening: 
Protect Your Pocketbook:
 Tips to Avoid Financial Exploitation

Protect Your Identity
as Medicare Beneficary

Check out a Business Before
You Buy and Avoid Scams